Who we are
Permanent Fitness Starts with One Habit
At PermaFit, we believe fitness should enhance your life, not consume it.
We’re here to end the cycle of short-lived motivation, restrictive diets, and extreme workout plans.
We’re here to build something better: A system that fits your life, not fights it.
Our Mission
PermaFit exists to help busy, driven individuals take control of their health, permanently.
Through personalized coaching, sustainable habit-building, and ongoing support, we empower you to achieve real, lasting change — without burning out or starting over every Monday.
We’re not just about workouts.
We’re about building a way of life, a system that makes you stronger, healthier, and more confident — for good.
Our Approach
At PermaFit, we simplify the path to success into daily, manageable habits that compound over time.
Our coaching focuses on five key pillars of lasting transformation:
Movement: Personalized workout programs that fit your schedule and lifestyle.
Nutrition: Balanced, sustainable guidance — no crash diets or complicated rules.
Habits: Daily actions that create long-term success, built for real-world busy lives.
Mindset: Building confidence, resilience, and self-trust along the way.
Support: Ongoing accountability, real connection, and personalized coaching — every step of the journey.
We believe fitness isn’t just something you do; it's something you live. It should feel natural, empowering, and freeing.
Meet Noor
Founder & Head Coach | Certified Fitness Coach | Former Professional Athlete
Hi, I’m Noor
I’ve lived and breathed fitness since I was 12 years old.
As a former professional swimmer, a full-time student, and someone who balanced two full-time jobs at once, I know what it’s like to have a full plate and still make health a non-negotiable part of life.
People often ask, “What’s your secret?”
The truth is: there is no secret.
It’s the system. Small, daily actions stacked over time until they became second nature — no extremes, no stress.
That’s the heart of PermaFit.
I created this brand because I saw a need for something real, a fitness approach that works with your life — not against it.
A system focused on real humans, real life, and real, lasting transformation.
Why PermaFit?
Because fitness should be permanent.
Because you deserve to feel strong, confident, and in control, not just for a few weeks, but for a lifetime.
Are you ready to live the PermaFit way?
Let’s build your forever fitness.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly.